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I WANT BREAD!
I'm pretty new to MFP. I didn't realize how badly I was eating until I started logging it and trying to keep under my recommended calorie intake. I'm sure it's normal to crave things when you first change your diet but anyone have any ideas on what to do about it? Right now I seriously want bread....really want it.
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couch to 5k?
I walked a 5k recently and loved it. I've seen posts about starting couch to 5k. Is this a program i could follow? If so where can I find details?
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Day 1 Woohoo!
Hi everyone. I just joined the site today and i'm really excited. I'm a 31 year old mother of 3 kids, ages 3, 5, and 7. My goal is to loose about 50lbs. I would like to connect with other moms who are trying to get healthy!
