5 days 0lbs loss
Is this normal? I'm 308lbs, been on a strict diet for since monday. 30 mins cross trainer/day (650cal) and my food is on point. http://www.myfitnesspal.com/food/diary/riko121?date=2011-03-24 I weighed myself today and I'm still 308. Kinda bummed me out, I see people losing like 8-10lbs in their first week (water weight…
