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relax24

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    • User: "relax24"
      Ok, so I've been thinking about how to lose weight correctly, apparently 2200 calories is my limit so if i have a calorie deflict of 1800 calories i should be ok, and can i eat anything i want as long…
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      Started by relax24
      Most recent by diannethegeek
    • User: "relax24"
      If i was on a 1400 calorie diet would i need to exercise? and if i did need to exercise would 1 hour everyday help me burn the weight? Any information is appreciated, thank you
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      6 comments
      Started by relax24
      Most recent by jonney1966
    • User: "relax24"
      HI there, I'm new to weight loss and was wondering if this men's fitness diet was any good, what do you think? Breakfast: Woolworths - Australian 100% Beef Patty, 250 g Nuts - Almonds, 50 g Lunch: Spi…
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      6 comments
      Started by relax24
      Most recent by _Zardoz_
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