Doing it old school...
Doing it old school 2 Hrs in the gym before breakfast burning 1000-1200 calories a day M-F. 15 min warm-up, 60 min weight training, one body part a week, (Chest, Back, Legs, Shoulders, Arms) 60 min cardio it took almost a year to build the stamina do do it 5 days a week, but the payoff, yesterday in the gym, one of the…
