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First Goal Met - 45 Pounds
I admit it. I've gained and lost and gained and lost and gained and lost weight all my life. I could probably make a living at it!! Every time I've lost weight though, it was *NOT* the right way. Always with pills, shots ... always some "quick fix" that never worked and / or never lasted. Finally I buckled down after…
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35Lbs Lost And A NSV :)
I still have a ways to go yet but so far I've lost 35lbs so I'm posting a milestone pic LOL. Right now I'd like to lose another 45 and then reassess from there and see how my body looks. My NSV?? The dress pants I wear to work are so loose that the bottoms are too long and they drag on the ground. LOL Guess I'll be…
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Yes ChaseTwins ... Progress Pictures *ARE* Important!!
Funny you should post that this morning because before looking at this side-by-side comparison, I felt the same way. I see the same old, same old even though the scale moves, the clothes are smaller and I feel really good when I leave the gym. However .... it's NOTHING like looking at the side by side comparison of FACTS…
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Trust The Process
I keep telling myself this. Over and over and over again. Please understand, this is all very new to me. I've bounced around in my weight over the years and it's time to get serious ... and I am. I joined a gym 3 minutes from my house. I don't have much time to exercise as I work a ridiculous amount of hours but I have…
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Trusting The Process
Let's hope I get some answers here because I'm not getting anything over on Fitness and Exercise. (sigh) Trust the process. I keep telling myself this. Over and over and over again. Please understand, this is all very new to me. I've bounced around in my weight over the years and it's time to get serious ... and I am. I…
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Intermittent Fasting - Explain To Me
Ok ... I've been doing some research and maybe it's my abscess tooth that isn't allowing me to retain this information and help me understand how this works but could someone explain how this works to me please? No flaming please .... just some information as I am curious about it. Always interested in learning.....
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In Tears And Beyond Frustrated
I'm so lost. At this point I just don't know what to do. I've done the HCG diet and it worked but I gained it all back once I went off of it so, in essence, it DIDN'T work. Weight watchers never worked. I went to a diet doctor who gave me shots and Phentermine but I can't afford that. However, the premises that I learned…
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Newbie Here! (Waving)
Greetings. My name is Carrie and I live just outside of Charlotte, NC. My buddy at work got me started here and I figured I'd post a "Hey, how are ya!" message and see if I can't find a few more buddies to add to help keep me accountable and stick to it!! My first goal is approximately 40 pounds and I'll re-assess at that…