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Thryoid problems
Hi eveyone, any one else out there with hypothryroid and having a hard time losing weight. For the last month I have been walking 2 miles and the recumbent bike for 40 minutes 5 days a week and I have stayed the same weight. I need help
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Waist exercise
I would love to trim my waist. Does anyone have a exercise that would help. Also one for my belly that I dont have to do crunches.
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Jorge Cruise
Has anyone tried the diet by Jorge Cruise the book is called the 100..
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Hypothyroid
Hi eveyone, any one else out there with hypothryroid and having a hard time losing weight. For the last month I have been walking 2 miles and the recumbent bike for 40 minutes 5 days a week and I have stayed the same weight. I need help
