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Getting back on Track (with pics)
So I took some time away from MFP dealing with a few personal issues, I now feel back on track and have decided one way of cementing my motivation is to do the one thing I haven't done on MFP until now............. Before and After pics This is my before pic taken this time last year…
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Lost Motivation but found it thanks to NSV!
I had lost a bit of motivation and was not logging my calorie intake like i used to, I did so well for about 7 months but for this last month and a half I kinda neglected MFP........... But i went this week to get resized for a suit for my friends wedding (which i am the bestman) and I was blown away by how well I have…
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NSVs help give a boost
So I have always feared the dreaded plateau stage happening to me and sure enough it has! I have been stuck at the same weight for the last four/five weeks or so and it has been getting me down. But I was going to the theatre last night and needed to buy new clothes (people have been telling me my clothes look a bit like…
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An NSV of sorts
So today I took a group of 48 people out on a hike through one of Northern Irelands most famous mountain ranges and decided to attempt the largest mountain in Northern Ireland Slieve Donard. Not only did I get to the very top but I was one of only 12 people out of the group to get there and I did it before other people who…
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Kettle Bell Classes
So thinking of bitting the bullet and taking part in my first fitness class with other actual people........ my gym is doing a number of classes but i am intrigued by the kettle bell classes. My question has anyone did kettlebell workouts, how intense are they and what do people think overall?
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New to the forums
So I downloaded the app a year ago and had ok success but stopped using it for a long period. This time i have decided to try harder and use the community feature something I didn't do last time. Hopefully this will keep me on track reading other peoples successes and maybe get support from other members. Started my…