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Friends!!??
I'm a senior in high school, I will be starting college next summer. I care immensely about my health and would love some new friends for motivation!! I run cross country, so runners are especially welcomed :) My goal is to be healthy and feel good about myself before I graduate!
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Who is your motivation?
Mine is my bestfriend! I'm on the left, she's on the right. She runs with me, lifts with me, texts me random support! She's the best and I'm thankful to have her! Who gives you the motivation you need? :)
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Show me the way!
Is there a way to train yourself to like certain foods? There's a ton of healthy foods that I think aren't good, but I wish I liked them. EX: Tomatoes, Avocado, Cucumbers, Dark Chocolate, Fish.
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Does exercise build bone density?
When I was younger, I was diagnosed with Chronic Recurrent Multifocal Osteomyelitis. It is a bone disease that only 1:1,000,000 people get. Most commonly it is in adults over 40. There is no cure for it, and it may or may not go away for a while. The last time it erupted in my leg was 11 years ago, but I want to avoid it…
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Working in fast food/at a restuaraunt
How do you guys who work there stay away from all the tempting foods? The only healthy options we have at where I work are grilled chicken and salad, which, after a while, gets boring, which makes the other foods more tempting.
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Any bets?
My best friend and I want to do a health or fitness bet for about a month. Although, we have no idea what would be a fair bet. She plays volleyball, I run 5ks, she runs but not as far, and we both strength train. Other than that, we're pretty much equivalent. Any ideas on what we could do? Or a reward for the winner?
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One step forward, two steps back.
I feel like every achievement I make is just over powered by the counterproductive and negative things. For example, my emotions and stress level are out the roof, so I splurged SUPER bad yesterday. So bad that it said I would gain approximately 13 pounds in 5 weeks if every day was like that day. Which wouldn't be such an…
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Time Management Help?
In a busy hectic schedule, what are your quick go to exerices and meals??
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Lean Cuisines
Is Lean Cuisine, Smart Ones, and Lean Gourmet good, bad, or neutral for you??? I love their meals and portions, but I know they're highly processed, so I'm wondering if they're just doing much more harm than good???
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Let's try this again!
So, I first lost weight, almost to my goal weight, two years ago with MFP. Now I have gained it all back and then some. I am in two weddings this summer and would like to feel more confident. I also have been getting hints that I will be the spotlight in my own wedding, and I want to be prepared in case it happens! Anyone…
