Totally confused- need help!
I have read quite a few of these posts, but I still feel confused about how to go about dieting the "right" way. First, I calculated my BMR. It is about 1,500 cals/day. When I first joined MFP, it told me to only eat 1,200 cals/day to lose what I wanted to. Which should I stick to? Previously, I was eating WAY, WAY, WAY…