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Medical obstacles, feeling hopeless.
For the past few months I was dealing with sciatica so bad that it was hard to even get up for prolonged periods of time. During this period I also lost my job, and I tried to use the time to focus on my health. An MRI revealed the cause was an extremely herniated disc. This herniation was so bad that it looked like it cut…
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Walking on the ball of your foot?
I have been interested in learning a more "proper" way to walk that will minimize pain in my heels and the soles of my feet. I have heard numerous times about walking on the ball of your foot instead of hitting the ground with your heel first, but I don't really understand how this works. It sounds like going from…
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Letter of Intent
Well, sort of. Hello to anyone out there. Initially I wasn't going to explore the forums much, but I decided it would help put a little more pressure on me to follow through on my goals if I made them public. With this in mind, I want to create some concrete goals that I can appreciate as I meet them. The most basic I have…
