Mindful Eating: Successes? Thoughts?
Hi everybody! :flowerforyou: I'm new to this group, new to faithful logging, and new to the realization that I'm not just an over eater; I'm a binge eater. My story is long and probably familiar to many, but suffice it to say that I have a decade of disordered eating under my belt (haha) and I'm tired of hating and…
