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Midway through a process, with photos, i hope they posted
Hi, I'm Brian and I am 50 years old. I am midway through a process which will end in summer with hopefully a maintenance program. I am up to 6 days a week in the gym now as of Feb 14th (wanted a memorable day, a suggestion from a nurse I live with) First pic is Dec, 21 2013, and next with my hair down is today, Feb 28. I…
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Overweight veteran
Hi, Im Brian and I am an overweight veteran, Geez, I sound like I am in AA. Im a member of a gym and I need some advice.
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To chart or Not to chart?
I remember back in the day seeing people bring a notebook to the gym to chart progress. I do not have an Ipad, smartfone, or any new electronics except an ancient Ipod classic that I purchased second hand in Thailand in 2012; (Of course this laptop that I am using now) Does anyone here chart? If so, when and where do you…
