Anyone know anything about this? Started today and wanting some feedback of anyone who has tried it. The good, the bad and the ugly! :tongue:
Happy Friday Everyone :-) Prior to taking a positive pregnancy test yesterday I was hoping to take off a good ammount of weight. I need to lose about 50lbs. Does anyone know what a healthy amount of calories are that I can consume to still try and be not going overboard to take off some of this fat. I don't want to…
I am currently on the UpDay DownDay diet. I am only allowed 500 calories today and have already wasted 300 of those. Does anyone have a good suggestion for something filling I can eat for dinner?
Ok....so I started MFP about a month ago along with the "upday downday diet" I have lost 13lbs so it has been a small success so far. I have kind of stopped doing the "upday downday" and been just sticking to my 1200 calories that MFP has set for me. Well, now even on the days that I am around 1100 I feel like I am eating…
So, I just started MFP last Monday and have been using it as a tool with the UpDay DownDay diet. Well let me tell you how motivated I am after I got on the scale this morning. I started at 209 and am already down to 199.3! I couldn't be happier. Yesterday i had planned on having a doughnut this morning to treat myself but…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…