angeladryer

Forgot to mention that I am quitting those.

Unfortunately though my gallbladder only performs at 12% the normal level so it doesn't produce the bile needed to properly digest my food.

Oh yes! I plan on doing that for sure! I used MFP for a few months a while back loved it. I ended up going thru some family personal stuff and got off track though. In the meantime I found out that I have some gallbladder problems and a "cleanse" was reccomended.

I have been reading up on it alot and apparently lemons and cayenne contain the nutrional vitamens your body needs to survive. I was skeptical too. But, I am not trying this in and of its self to lose weight. I have had gallbladder problems and doing a cleanse was reccomended. I will just be excited for any weight loss…

This is usually done for 10-14 days. Basically your entire intake of calories consists of the this "lemonade mix." It is 8 oz water, 2 tsp fresh sqeezed lemon, 2 tsp grade B organic maple syrup and 1/10 tsp cayenne pepper. You drink anywhere from 6-12 glasses of that per day. Each evening you take a night time laxative or…

It is low for calories but it's just every other day. So my down days are 500 calories but the updays are unlimited. My down days have kind of trained me to eat healther on my updays. I did this a few months ago for a month and a half and lost 19 lbs. I quit doing it because I have been going thru a seperation with my…

It is low for calories but it's just every other day. So my down days are 500 calories but the updays are unlimited. My down days have kind of trained me to eat healther on my updays. I did this a few months ago for a month and a half and lost 19 lbs. I quit doing it because I have been going thru a seperation with my…

It is low for calories but it's just every other day. So my down days are 500 calories but the updays are unlimited. My down days have kind of trained me to eat healther on my updays. I did this a few months ago for a month and a half and lost 19 lbs. I quit doing it because I have been going thru a seperation with my…

bump

I want in for sure buy I am a little late starting. CW: 202.4 GW: 192.4

Done!

yes, i am very realistic that the weight loss wont be this drastic the entire time but I specifically chose this diet to jump start me into taking in less calories.

I won't lie, the down days were/are ROUGH @ 500 calories but knowing that the very next day I can eat what I want is the inspiration! LOL :-) I did make the mistake of playing on my sand volleyball league on one of my "down" days and felt like I was going to pass out! NOT GOOD. They are not joking about not working out on…

Great job girl! you look freaking fantastic!!!!!!

You look AMAZING!!!!!!

I haven't started a normal workout yet but I do play sand vball which burns some major calories. I am telling you this diet is the easiest to stick to one I have found yet!

I haven't started a normal workout yet but I do play sand vball which burns some major calories. I am telling you this diet is the easiest to stick to one I have found yet!

You look GREAT! How tall are you?

I love that! Definitely something I would do, and definitely with beer! Way to go :-)

Wow! What a difference! you look great! Keep it up :-)