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Discussions

Walking with weights?
Have lost about 40 lbs using MFP to track calories and walking daily. Felt like I needed to increase my workouts and walking is the only thing I really enjoy. About 6 weeks ago, I started wearing 5lb weights on each ankle and about 4 weeks ago added a fanny pack with 10 lbs. Its been great! Added another 5 to the pack and…
NSV....on the web!
Know that feeling when you try to put a shirt on and you just know it's too small? I had that happen in front of 20 or so women and the entire football coaching staff of my sons team. The NSV? Since I have lost about 40 pounds...the shirt fit! I was called up to "model" the referee's equipment and almost died when he asked…