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I second the Nips. They were, and still are, my best replacement for a sweet when I haven't enough calories worked in for a full dessert. Best of luck to you!
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Started February 16, 2014 but unsure starting weight (too afraid to check). 180 or so in March 2014 Midpoint June 2014 155 or so.. Most recent September 2014 140-ish. Best of luck to everyone on this journey to health! ~Dawn Edited to add: I used MFP to calculate calorie deficit then logged almost daily and walked my dog…
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Tried to post pics but couldn't . Agggghhhhh.....
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Hi OP! I just wanted to encourage you in your journey. And say that I admire your dedication. Best of luck...work your plan and you will be successful.
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Keep up the positive attitude. Want it for yourself...to be healthy, to achieve a goal or to lose that label! I was very happy with myself at 180 (ish, I didn't own a scale and went with a weight 6 month prior to starting MFP). But I am now even happier with a healthier self. You got this!
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Haven't read all the posts...and maybe this isn't the best thread for me to make my first post but....here goes! I notice this happens to me during that TOM. Usually I am the girl assessing food choices and calories to avoid hunger and hit macros...kinda over and over again. (I am new to this balanced eating thing but have…
