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Salad Dressing
Question guys... I like bacon ranch salad dressing a lot-- but hate the calories, I get two tablespoons of dressing per day. I decided to try Fat free Ranch. I hate it, I hate it because it tastes like someone covered my salad in splenda. Does anyone know how I can have Ranch without 150 calories or without 4g of sugar and…
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Odd Craving
Last night I was craving pickle juice. I have no idea how many calories is in it. But I drank maybe 1/4 a cup. Odd! I have never wanted to drink it before.
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For those that have lost 50 pounds +
Hi all, I was wondering for the people who have lost a lot of weight and been doing this for awhile, did you eat what MFP recommended calories? My doctor is suggesting 1400 calories and not eating the exercise calories back. And I am wondering which is best for long term commitment and success?
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New from Ohio
Hi All, I am new, I started officially on friday. I have tried every fad diet, now I am just going to focus on calories in and calories out. I am beginning to see the value of eliminating processed foods and I am curious as to what people who are having success are doing. If you have lost more than 50 pounds please feel…
