pinktoenels

Great Job!!!

I wish you strength and perseverance especially on the hard days!!

You are an inspiration!!

They never put the nasty side effects in the commercial! They just tell you it is a magic solution. LOL! Only if there was a skinny pill we could all pop that would make us all a size 6. Cancer or not I would be the first to try it.

Great Job! I can't wait to get there!

It is probably salt. Cut your salt and drink more water.

I fell off... just recently, but I came back. Exercise is key. Find something that you like, playing golf or shooting hoops. If you like it you will want to keep doing it. When you exercise it is really hard to eat something unhealthy. You will know immediately that something is not for you :) Good Luck and welcome. Also…

Ask if your friend wants to split an entre and an appetizer or desert. That way you can will only eat half the calories.

Hello, If you chose to lose weight, MFP has lowered your calories to trigger a loss. If you would like to eat more, you can exercise. Exercise adds calories.

I'm in!

Got that right! In my dreams too! I would love to have Jillian in the gym with me every morning!

I work late every night. What I do is cook for a couple of days. I bake chicken breast and eat with steamed veggies, you could add italian dressing or bbq sauce depending on your mood. I also do large stir frys and eat those over a couple of days. I like to do stuff in the crockpot. Spark people has excellent recipes you…

Are you taking a multivitamin? This helps me a lot, also exercise gives me so much energy!

I think starvation is real. I tried to eat 1200 a day up to 1400 a day. I barely lost anything. I started eating according to MFP and I am finally seeing results. IDK I have been dieting for years, eating is working :)

AMAZING!!

I don't know if any one suggested this but there are two things you could try make a crystal light that you like in a water bottle, I like pink lemonade and freeze it til it is almost frozen. It makes an incredible slushy! Also sugar free jello is great too! It is super sweet to me. Or cheese will actually work for a sweet…