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Pain from running
I've recently started running for a month now..I've been in the process of losing weight for 4 years now..and i've been working out daily for 2 or 3 years now. I did start out by walking on the treadmill..and had no issues with pain ..I randomly decided hey lets start running..but after about a week I've started to get a…
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Goal, Food, Exercise and Net
Okay so in short the numbers at the top..If you have exercise points (or number..idk i call them points) doesnt that subtract from your food which is your net?? i thought thats how its been and last night..my numbers were all mixed up.. Goal 1901 Food 1884 Exercise 216 Net 2100 I've yet to see anyone else have this issue…
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A little confused. . .
I'm new to the group...Ive been trying for the longest time to figure out how many calories I should really be eating. I spent about two years on weight watchers before I just couldnt lose anymore weight. Last March-April I decided maybe I should workout and kick it up a notch..I started with Turbofire for 21 weeks..I…
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Do you use a HRM??
I'm curious if others wear a hrm during their workouts and plug that info into their MFP app...I read a post about the difference between what their hrm said and bodymedia. others had commented saying the hrm wasnt necessary as the bodymedia was more accurate..I've never really heard this so it really made me confused and…
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Logging Activities
Howdy roo!! I've had a bodymedia since...August maybe? After having a fitbit one..and now the polar loop..I rely mostly on my bodymedia. I'm a night owl and often times will do my days workout after midnight..So I log them under the same day for me..like for instance its Sunday..I will workout after midnight which would…
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CLX weights
hello..I just purchased CLX..I'll be 16 weeks into turbo fire..havent really seen any results...I was planning on maybe adding some CLX in the last 4 weeks of turbo fire..and then do the hybrid...but I'm curious what others use for weights..I've read some posts about it..and I dont know what to buy..I'm looking at one but…
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Still putting in the effort!
I'm ending my week 9..and about to start week 10..and I still cant believe I've made it this far and stuck with..yes ME has stuck with it! I'm a little discouraged that I've not had the weight loss (-2) or inch loss (2) that i've been wanting/expecting...BUT..I keep pushing play! And I'm gonna keep telling myself that even…
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Calorie intake confusion?
I've been doing turbo fire and currently on my 8th week...I've not really lost much (inches or weight)...i've been on weight watchers for over two years...it wasnt until about week 4 that i decided to eat more...my calorie is set to 1650 on my app...i dont workout till late at night..but up at least two hours…
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Weakness while doing Turbo Fire
hello...I'm starting week 8 tomorrow..and the last two weeks I've noticed my legs just not up to par as my usual from previous weeks. Its becoming a bit discouraging. I never had to pause or take breaks prior to this..but now I cant seem to get through 10 minutes without pausing. The only thing I could think of is food…
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Turbo Fire and Weight Watchers hmmm
(hopefully appropriate that I can say I'm on ww's here?) I've been on ww's for a little over 2 years now...and lost 50 pounds..after a while I knew how many points were in the foods I was eating...and I really wasnt being extremely strict on counting points and knowing exactly how many i had at the end of the day..but it…
