My doc says I must lose 40lbs. 2017 is the year i will do that. I know most new years resolitions get dropped. I will do my best to stick with thia one though.
I wanted to say hello. Started last week. So far, tracking has already made me to start thinking about everything I am about to eat. Have passed on a fast food dinner last night and chose better at lunch today. I have picked up 30 pounds in the last 2 years and need to get rid of them. However, a body at rest wants to stay…
