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Brussel sprouts
What is the best way to fix Brussel sprouts? I'm in week 2 of my weight loss journey and I really want to try new things. I like most vegetables I've tried, but I have never tried Brussel sprouts. I have no idea how to cook them or what I should add to them to healthfully enhance their flavor. Help please!
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100+ to lose
Hi! I'm in need of friends to help me on this journey. I have over 100 lbs to lose and I know I'll need motivation along the way.
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low calorie snack ideas
I just started my weight loss journey. I completed my first week of tracking my food/exercise, and have lost 2 lbs. so far. I feel really good about it, but I've been here before. I've done so many "diets" and they always start out great but don't last. I'm approaching this differently. I'm not labeling it a diet. I'm…
