modivation
Hi All! Im trying to lose 15 pounds, but gain muscle mass... (so lose about 5 points but be more fit) but This site tells me a 1200 calorie a day diet. How does one do it? I have a desk job so I find it difficult to eat 1200 calories a day, work out, and lose weight. I find I snack to much at night because I'm starving…
