I joined this a few months ago and totally fell off the wagon before I started and I am now taking it extremely seriously thanks to a visit to the scales and my ever tighter trousers. I seem to have a better success rate when I do the health thing with others as it seems to help me keep on the straight and narrow so if you…
Hey everyone, I loaded this app on my BB a while ago but there is so much more in the website so thought I would give this a go and use both together to help me stay on track. I have to sort myself out for my health (although external benefits will also follow). Looking fwd to seeing how this works with the support network…