low carb diet??
hi guys. i was told to cut down on carbs in my diet. but i don't understand how it can help. what i mean is, MFP app computed that i should eat 1,700 kcal/day in order to lose 1.5 lbs/week. >> does this mean that regardless of the ratios of the macronutrients i take, as long as they all sum up to 1,700 kcal/day, i get to…
