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43 year old woman starting over...again...looking for motivation & support!
43-year old here and I’m starting over for what feels like the millionth time. I’ve tried the whole “everything in moderation” mindset and while I still believe in that to some degree, I HAVE to start holding myself accountable. I have very little willpower, so I am in desperate need of direction and MFP was successful for…
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Looking for support and new friends!!
So this is roughly my 7th time back on here. I say roughly because there really is no telling how many times I have "started over". But this time HAS to be different. If it isn't then I will legit have to buy a new wardrobe and ain't nobody got time for that! Or the money really. I am looking for friends that will help…
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Best Protein Powder
I am looking into buying a protein powder and have NO idea where to start. I look at the shelves at the store and am so overwhelmed! I want a vanilla flavored powder that I can incorporate into smoothies and a chocolate flavored one that I can drink alone so the chocolate will have to taste great. I was going to buy the…
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Looking for support and friends
I'm not new to MFP but I am new to the process...again... I wish I had a quarter for every time I "started again"...I'd be SO rich! I just turned 35 and basically just need support to help me through the rough times. You know ~ the days where all I want to do is eat an entire bag of chips or bake cookies just so I can eat…