I have a really bad problem with getting up at night and eating cookies, chocolate, or anything else I desire. Somehow in my head I see it as those calories not counting and I can start logging again when the sun comes up. I don't know if my sleep medication is to blame or if I am giving in to temptation. Does anyone else…
I'm excited to be logging my daily meals and exercise online instead of in my notebook. Life seems to have gotten away from me and I lost focus of taking care of myself. I hope to form a support group to motivate myself and others. I invite everyone who reads this to request me as a friend and we can support each other.…
