-
Keto and steaks that don't shrink down
right then, this topic. I've decided to give keto a go after reading on it for a time. I've been buying rib eye steaks of late and have noticed a massive shrinking down after cooking. Mince doesn't seem to reduce as much as steak. My mince will go from 100gr raw to roughly 72gr cooked. On the weekend, I bought 570gr of…
-
Goals changing...without my input?
Right then, this is odd. The past few days, I've noticed my goals changing and not changing. I've had my daily goals set for the past 3-4 weeks. Suddenly, Friday last they began to change on their own. This has never happened before. Is there a glitch in the matrix? Has the system become buggy? I'm having to watch this now…
-
Nutritional information corrected, but no change
Right then, I've noticed over the past months that when I correct the nutritional information, it goes uncorrected. Example: A few weeks ago I had packaged Salmon and scanned the bar code. The info returned on my mobile and while the name was the same, the nutritional facts were off. I submitted corrections. Sad it doesn't…
-
Tin of Tuna - calculate macros
Right then, been a donkey's age since I posted anything on MFP, but this one has had me stumped for a good time now. Hypothetical: A tin of tuna fish with olive oil has, per a 100g serving, 0 Carbs, 8gr of fat and 20gr of protein. The tin states the oil and fish weight combined are 160gr and the weight of the fish alone,…
-
Tinned foods serving(s) confusion
I'm sure this has been asked before and I apologise, but I did a search and couldn't find anything. Wrong key words perhaps. Right then, I am having tinned fish (doesn't really matter), but the container indicates the nutrition data for 100gr. The fish and oil together are 200gr, but the fish alone is 120gr. I've…
