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dailymile
anyone here on dailymile?
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English to English translator
UK US Crisps = chips Biscuits = cookies Chips = fries 1 stone = 14 lbs Any others?
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Swimming?!?
I'm a total swimming noob. Any suggestions? I'm even talking about tips on where to swim, when, how often, and definitely how to start! (I used to swim pretty well... 25 years ago. I haven't swam in about 12 years, and even then it was basically, yay, I can keep myself alive if I have to.)
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Marathoners hitting the wall
Apparently, I'm "untrained" because according to mynameisuntz, people who "run regularly" can run a marathon and not hit the wall without eating gels and drinking energy drink. http://www.myfitnesspal.com/topics/show/227620-fathead-the-movie-your-thoughts?page=2 Any other marathoners out there who are untrained?
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The dirty dozen
Anyone here who is watchful of pesticides on their food might be interested in these lists- The Dirty Dozen and The Clean Fifteen. These are lists put out every year by the Environmental Working Group of the most and least pesticide contaminated produce. If you are on a budget and have to prioritize your organic purchases,…
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Bluebonnet whey protein isolate
Anybody try this? From the research I've been able to do it seems to be a very high quality whey protein isolate. I'm curious about taste/texture, etc.
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Help me identify this!!
I got this in my farm-to-table basket this week but I don't know what it is. Anyone know? http://twitpic.com/58y6uy
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Minimalist/Barefoot Shoes
I'm curious to hear from yall who are running in minimalist or barefoot simluating shoes, like the Saucony Kinvaras, Nike Frees, NB Minimus, Vibram Fivefingers, etc. How did you get started with them, and what has your experience been like so far?
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larabars as endurance fuel
This question is more geared towards refueling for workout sessions longer than 1.5 or 2 hrs, at the edge or beyond glycogen depletion. Any long distancers ever use Larabars for this? I'm really quite bored of gels, blox, beans, what have you. I had a Larabar for the first time the other day (not running, just as a snack)…
