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Running apps
I completed the Couch 25K running app, and enjoyed the scheduled workouts of the app. I do better with that type of training program than just taking off and running indefinitely. I'm not interested in the 10K program ... 2-4 miles is the max mileage I have time to complete right now. I downloaded the Zombie Run app, and…
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T25 vs Insanity
I began my weight loss journey in July, completing the Couch to 5K program in just over 6 weeks. I continued running and in January I found myself bored with the treadmill and started the T25 workout program. I love it! I often do it twice a day. I am halfway through the beta phase and am wondering if I should order the…
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It Works
Is anyone else using the It Works products. I recently started using the ThermoFit and Fat Fighters. Just wondering what types of results I can expect. I am currently running and doing the T25 workouts, and although I do not follow any particular diet plan I am conscious of calories and nutrition.
