I love walking outdoors. For over 10 years now I've made a hobby of walking every street in cities. I get maps from city hall, then color them in as I complete them. I used to keep more detailed records, so I know that Plymouth was about 500 miles total. Usually this is weekends and an occasional afternoon, a typical…
An old adage says that "great engineering is SIMPLE engineering." I think the same is true of weight loss, that the plan has to be simple enough to execute faithfully. Three prior plans I used started simple, then suddenly got complicated, like Weight Watchers did with Points Plus in 2011. That's why I'm now here at…