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I JUST WANT TO EAT!!!!
I'm in a bad mood, I am not sure if I am being super sensitive but quite a few things that were said to me really rubbed me the wrong way/hurt my feelings and all I want to do is to go stuff my face with chocolate. I hate feeling this addicted to food.
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Diet Pepsi
It's been one week since I've had a Diet Pepsi. I usually drink about 2 cans a day in the afternoon. I can't believe how great I feel and how much better I am sleeping. It was a struggle the first three days but I am feeling better then ever now!!!!!!!!!!! If you think you won't notice the difference or feel better you…
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water retention
Why do I feel like anytime I eat anything with salt my feet instantly swell? I know salt causes you to swell but I feel like I am super sensitive to it. Is it normal to retain water so quickly and easily?
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Amy's frozen Indian food rocks!
AI just bought Amy's Indian Mattar Paneer from Costco and it is so good! It's a hardy little meal for 370. The perfect answer for those day where you just fon't feel like cooking lunch! Anyways, just thought I'd share!
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thai food
Going out to thai food today- other than chicken satay what would be a healthy low cal option? I'm stumped?
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self sabbotage
I started this program seriously in Sept. 08- I lost 25 + lbs. Since about feb- I have gained and lost the same five lbs. I'll start to loose and then all I want to do is binge....I just can't seem to stay focused. I'll eat good all day and then around 4:00 PM I just want to shove food in my face... Before I felt in…
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1200 cals~
I really have a hard time staying at the 1200 cal mark on the days I don't get my exercise in. It's like I need those extra cals to feel full- or I guess I should say when I only get 1200 cals I feel like I am starving......Usually that's only 1-2 days out of the week ( I usually don't make it to the gym on weekends) and I…
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Feeling blue
I feel so depressed today... and really without reason... I want to eat everything in sight. It's either the rain my hormones or just missing my family ( we just moved across the country 90 days ago).... I open the fridge and want to eat everything in sight.....HELP. I had a cookie and I thought well one at 110 cals is ok…
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good place to check cals
I just found this site when I googled the calories in butterfish... it looks like it will be a good place to research for calories. http://caloriecount.about.com/
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banana bread
Anyone have a good recipe for banana bread? I was thinking one with applesauce instead of butter....
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pirates booty
OK- Just weighed out an oz. of pirates booty to have with my 1/2 sandwhich at lunch! What a great satisfying snack! Just thought I'd share so if anyone else is looking to a good alternative to chips.
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Exercise Classes
I just started doing a body pump class at the gym but I can't figure out how to log it and count the calories I've burned. Anyone?
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New here too
Hi I just signed up....a couple of my friends have started this and are doing really well. I thought I would try.:smile:
