-
Month 2!
Ok, I know I'm ahead of many of you, so here is my preview of month 2. Month 2 Day 1 basically uses Month 1 whole workout as the warmup! Talk about Insanity. There are some moves that made me say out loud, You've got to be kidding me!!! I wasn't even close to keeping up today, but I also had done the fit test about 20…
-
Feeling Stronger
Today I forgot to put on my heart rate monitor, so I found myself focusing on different things... It was nice. I realized that I am quite a bit stronger! Today was day 1 of week 7. I was lasting longer, squatting deeper, jumping higher, and punching harder. Hope you are seeing positive progress as well! Oh, I also kept…
-
Day 15!
Oh my goodness! Day 15 results. The past 5 or so days have been hard for me because I wasn't feeling great, but not so bad that I shouldn't workout. I was really glad for the rest yesterday, though. But of course it makes it hard to return. Today was Fit Test 2 for me. Because of not feeling well, I didn't get up early…
-
Cardio abs/pure cardio
Today was my first time doing cardio abs and pure cardio. Because it was new, I did the abs first. I'd like to hear your thoughts or comments on the order to do these two.
-
Insanity Newbie
Ok, today was day 1- fit test. I'm looking for your tips and tricks. I'm super excited about the program! I don't want to buy shakeology or the results and recovery formulas if I can avoid it, any post work out breakfast recommendations or caveats? Also I plan to do my workouts at about 7am, about 20-30 minutes after…
