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Healthy recipes your kids love?
Try to teach my kids eating healthy doesn't have to be bland or taste bad but only have 2 recipes they like. Anyone have any that their kids love?
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Spokane kids outings for exercise?
Anyone know of things to do around Spokane with kids for exercise? We walk the trail and hike around the river by SFCC but looking for some new things to do with them both winter and summer fun. Thanks so much :) Oh anyone know of any of those Frisbee golf courses besides people park? my kids wont go there again and we…
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Doubling up when missing work outs?
So if I miss a day of working out can I just do 2 work outs the next day? I am trying to do 6 a week but not sure if it still counts if I do more than one a day or if I should make sure and do 6 days.