-
Looking for a good protein powder!
Hello, Looking for a good tasting, non-gritty protein powder the mixes easily with milk or water. I'm hoping to find something tasty that doesn't turn into a thick, nasty, gritty mess. I'm really looking for mixability and taste! Thank you!
-
Question about sugar
Hi there, So I have been going over on my sugar intake due to eating fruits and things like fat free yogurt. Should I be worried about the sugar or should I just remove it from my macros bar and consider my sugar to fall under my carbs intake? A little insight is appreciated!
-
Working Out & Planning Pregnancy
Okay y'all....I started on MFP to get healthier and tighten up a little bit. I started at 140lbs and am down 5 lbs which is a huge accomplishment since I feel being small already made it tough to lose. I feel like I have an awesome healthy lifestyle in place. My only concern is that in the next year me and my other half…
-
Always looking for new friends-add me!
Feel free to add me and hold me accountable!
-
Kellogs's To go Chocolate Mix
Ok, so I tried these and they are really good and help me meet my protein levels. However,......today after I drank it I got extreme gas! My stomach has been rumbling for over an hour. Then of course the nasty diarrhea showed up. Could this be because of the increase amount of protein I've been consuming?
-
Protein Powder Suggestions
Hello! So I'm looking to see what people are enjoying for protein shakes. I'm looking for something that mixes easily in a shaker cup and is ideal for my body type (5'6" 136 lbs 23 years old) while being low cal if possible. Currently, doing 4-5 days a week of circuit weight training and cradio classes. Just looking to…
