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Thank you everyone for the help! I'm am experimenting with isopure right now.
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Frankly I'm a fan of isopure with skim/cashew milk. I just do one scoop with a cup of milk and ice and it practically becomes a 20 ounce chocolate shake that helps me meet my protein macros. I'm pretty picky about taste and have to say that its not bad.
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Thank you. It's usually only a little over and its usually from fruits.
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Um, Tuna and sardines are fish dude. I'm with you on the the chicken tho. :)
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I do!
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bump
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yum!
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Bump
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BUMP!
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Hi is me too! Sitting at 125 currently and am pretty happy as I was 139. Just want to do a little defining work and I'm there!
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bump
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:0 so good sounding
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Hello. I'd like to join! I did over 10,000 during the weekend and over 14,000 yesterday. Shooting for 12,000 today!
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Saving!
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:)
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Feel free to add me and ask me anything!
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I'm doing 3.2 miles 5X a week right now. Great extra burn on my workout days and just lets me eat more on my rest days!
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Bookmarked!
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Ha, I had one egg scrambled and a banana!
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Count me in. This works perfectly as I am a part of my work's walkathon for the month of May. Did 3 walks today totalling 50 mins. Was able to do 2.6 miles total.
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Yep, mine is open! Feel free to add me.
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Aw, I don't have a fitbit, but this cheering is so sweet! Good luck yall and feel free to add me.
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Hello, I'm on 1200 cals. and am doing pretty well on it. I've lost 5 lbs. in a month and a half. Feel free to add me.
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Me and my boyfriend both bought road bikes this week as well and are looking to ride 2-3 a week, doing decent distance rides. Planning some large day and overnight trips. Should be fun! Feel free to add me and hold me accountable yall!
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I appreciate the advice. Who knows when it comes down to actually getting preganant. I feel like that will motivate me to work even harder and to eat even better, knowing I will be becoming a mother. It's still really early, but I didn't know if anyone else had concerns such as these.
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Sweet!
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Breakfast-Large banana & water with crystal light peach mango energy flavor (9:30am) (95 Cals.) Snack- Peanut butter and crackers (10:45) (180 Cals) Lunch-Two slice of ham & side of mash potatos (Easter Leftovers) and more water/mango flavor (Around 375 Cals) Snack-1 or 2 chocolate rice cakes (3pm) (60-120 Cals.)…
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I love the sugar free fudgicles you can buy at walmart for $1.00! (For like a 10 pk!!!!) They are only 40 cals each! Even though they are sugar free they taste chocolate-y. I also love chocolate rice cakes from quaker (60 calories)
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I appreciate all the suggestions! Being fairly active, but new to the shake scene I know zip on the subject. I'm not doing any huge ridiculous body changes, but more toning u. I have a hard time eating breakfast in genereal most days so I figure the shakes are a win win.
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I may be interested, but don't know what to put in. Help?
