-
New to MFP :)
Hi Everyone, I am very new to this site and this is the first time i've tried anything such as this. Initially, I was not intending to post in forums or communicate, howver, seeming as how motivational people are, I figure there's no harm in extra motivation! I've lost over 125 lbs at one point in my life (over 5 years…
-
water ?
Hey All, I try to drink between 4 - 5L of water/day. Sometimes i dont finish all my water until quite late at night. Does anyone know if there is a guideline of when you should be done drinking water by each day?
-
Need help determining calories burned
Hi Everyone, I am an advid volleyball player and play in tournaments most weekend. I have been playing for many many years. It is compettitive volleyball, and I am struggling trying to determine how many calories I would possibly burn during a tournament. It is not uncommon for me to play anywhere from 12-17 games in a…
