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anyone near Odenton MD?
I am looking for a jogging buddy, preferably someone who can run between 6-5.5 mph as I am getting really tired of jogging by myself. I am looking into some running clubs, but they are a ways away and want something a little bit less regimented to start out with. Anyone around and up for a jog?
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keeping your knee from hurting
so after I am done jogging, my knee slowly gets more pained throughout the day... Is there anything other than tylonol that I should do to keep the main minimized?
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Let's Dish, too good to be true?
Has anyone had anything from Let's Dish? I purchased a chicken wrapped with proschuto (SP) with garlicy cheesy filling. it also came with a side of egg noodles. MFP as well as the Let's Dish nutrition states that one bundle of chicken, and 3/4 cup of noodles is less than 400 calories... It is also cooked with a total of…
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Full Fitness App
So I just downloaded the app "Full Fitness" on my Ipod Touch... It looks pretty awsome, especially for those of us who are really new to the whole weight lifiting thing... Do other people use this tool? What are your thoughts?
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Full Fitness App for the IPhone
So I just downloaded the app "Full Fitness" on my Ipod Touch... It looks pretty awsome, especially for those of us who are really new to the whole weight lifiting thing... Do other people use this tool? What are your thoughts?
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starting weights and HUNGER
OK, so I am getting back into the gym very slowly... I am starting to add light weights to my routine then following up with 1/2 hour of cardio. I don't feel like I am super pushing with the weights when I am doing it, just to the point where I start to struggle at the end of each rep. But later that day, and the next day…
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scallop kabobs?
OK, so I am not the smartest when it comes to cooking seafood. I wanted to make some "Scallop Kabobs" (if i am spelling it right) on Sunday. Is it OK to cook the scallops on the sticks, on the grill? Or should I cook them first, then add them to the sticks and then grill them up?? Any suggestions for cooking, and other…
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Dressings!!!
OK,, so I know that this is not the typical bad food craving, but I am DYING for some ceasar salad right now... not the cheese and croutons ( I usually get a garden salad), but the Creamy white garlic ceasar dressing on the salad! It is a horrible dressing for fat an calories, but it is just sooo delicious. I realized I…
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stationary row machine and calories burned
I currently have a broken bone in my foot and am trying to find exercises other than the stationary bike to try at the gym that will keep me off my foot. I am planning on doing the row machine at the gym because that gets the whole body moving. My question is, how accurate are the calories burned on MFP if I were to enter…
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bodybug or GoWear Fit
does anyone use these tools? Are they worth the investment? GoWear Fit sounds awsome and would love to get it... if it is as good as it sounds. Any info or opinions would be great. Thanks
