I've decided to run my first ever race-a half marathon. But, im stuck for how to train and stay motivated. I don't run or jog. Does anyone have any tips or suggestions? Anything to avoid doing? Thanks!!!
I’ve gotten some really great advice so far from some really wonderful people, but I’m wondering if anyone has any snack/meal ideas that they’d like to share? Anyone lose weight once they started to eat/not eat a certain food? Thanks for sharing!
Hello, I'm very new to the fitness world and am having trouble losing the weight. I've been at it steady for about a month and have seen very little results. The only positive I've gotten from going to the gym 6+ hours a week is that I can run up a flight of stairs rather fast and not be out of breath. I'd like to lose 30…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…