Hi All I was wondering if I could ask for some advice please, I have been tracking my food carefully using MFP, but I am constantly blowing my sugar allowance, with two pieces of fruit for snacks and I have a tbl of Maple Syrup on my morning poridge. So I was wondering how other people control their sugar and is fruit…
Hi I am in my second week of dieting/detox and leaning more towards a Paelo stype of loosing weight. well with the exception of some rice and coffee 2 1/2 cups of coffee (No Milk or Sugar) So what I am looking for is inspiration really, I wondered if anyone had public diaries so I could have a look to see what other people…