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Jillina Michaels 14 day cleanse & b urn
Thinking about trying Jillian Michaels JumpStart 14 Day Cleanse & Burn, can anyone give any feedback on if it really works
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Constant Headaches since tracking calories
Hi Folks, Has anyone started to have daily headaches since you began tracking your meals and staying within the 1200 calorie limit. It seems that after lunch lately, I get a headache until I eat something sweet. I have been cutting back on the carbs, sugars and fats in my daily intake. Any advice, suggestions, or guidance…
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Hi, Im Rae and new to this
I have been using the food tracker and I live the fact that I actually watch how many calories I am eating which is helping me make better food choices. I just read the article about eating exercise calories, which I wasn't doing, but now that I know it is ok I will give it a try