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Calorie Intake
Hey Ladies, How many calories are you intaking and what are your macros set at? I am only eating 1200 a day and I am starting to think it is hindering my progress? We are on week 6 and my clothes are getting a little loser but I have only lost about 5 pounds. Hopefully I am not sabotaging myself... any suggestions would be…
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Eating for P90x
Hey all!! I am excited to get started on 1/1/2012. How is everyone going to set up thier macros? How is everyone going to diet- are you going to follow the P90x diet or are you going to just do your own thing and stay within the limit. I completed P90x before and this seemed to be the hardest part for me. Help! Donna
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Weight Loss or Gain
I weigh myself every friday and after starting P90x and starving for the last almost 3 weeks I thought I would be losing weight but after the first week loss I have either stayed the same or gained. Anybody noticing anything similar? I am sticking to a 1200 calorie diet and i am trying to eat protein heavy. Donna
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I'm Getting Excited
I am so excited and scared at the same time!!!! This time tomorrow I will be pumping iron with Tony!! I think it's going to hurt but I'm going to start off 2012 the right way:happy: :laugh:
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P90X
Hello all, I am new to this site and i am curious if there are any recent P90xer's. I am just completing month 2 of the Lean program. I am trying to figure out how to calcuate according to this site. Any help or advice would be very appreciated. Thanks, Donna
