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What do you snack on at night?
I do well during the day most days.....but I'm so hungry at night. I crave carbs. I love popcorn but can't stop at a few cups I want the whole bag. I don't want to much on veggies.....that doesn't work. What do you do?
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Welcome & introduction
Hi, I'm Dianne. Only a little over 2 months in this beautiful place and love it. Have great friends and a great job, but have gained so much weight. I need help. Lots of support.
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Some days..........
Some days I just can't help it! Like today!! I have a "drug rep" meeting at work and he's brining lunch. And you know what...?!! I really really want that mushroom swiss burger that's 971 cals!! I can't help it! Some days I just want to eat the fat! Is it always going to be like this? I've been good so far. Losing the…
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Measurement Help
Can someone please tell me exactly where to measure my bust, waist and hips? Is it across my breast? Where my bra band is? Waist really confuses me. Thanks much!
