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How to make it stick...
This time around I'm going to make it stick. I lost about 15 pounds at the beginning of 2014, but then summer rolled around and I gave up...big time apparently as I'm back where I was at this time last year! I need to lose about 30 pounds to fit in all my clothes and 40-50 to be where I want to be. What I found worked well…
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Walk Away the Pounds
I would like to see some success stories using these programs. I did the 3 mile power walk to try it out over the weekend and I really liked it. However, I saw some other posts on here about how that just won't do much for you since it's just walking and the same moves. I thought I sweat quite a bit through it. I know it's…
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Heart Rate Monitor
I think I am going to get one of these, to get a better accurate of calories burned and my heart rate during exercise. I have been doing insanity (until I got shin splints so bad I couldn't keep going) and am now doing Hip Hop Abs and walking. I don't really trust the calorie measures for some of these. Long story short, I…
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Hey - Wondering about Friends
I have been doing MFP for about 3 weeks now. I have been reading the message boards but today decided to go ahead and post and get active. I am 29, 5'3'' and started 3 weeks ago at 187, though I know that was not my highest (I had actually started some exercise a few weeks before that). As of Saturday I was down to 181.…
