I am thinking of using a meal replacement shake....I am interested in trying shakeology but am not sure yet...what other brands do you use? What would you suggest?
I know there are a ton of questions about HRM's...but I have one too. I think I'm leaning towards the Polar FT7 but I keep thinking maybe I should try to find something that is designed to wear all day (rather than just for workouts). I have a suspicion my metabolism is slower than the "average" so I think the calorie burn…