This is possibly the least significant thing ever but I finally hit my protein macro! I'm supposed to get 97 grams and I got 99! I've been having the hardest time hitting it but a can of tuna, an egg and some greek yogurt got me there! I'm so excited that I now have a full proof way to hit it that's pretty low cal and easy…
I'm trying to drop around 15-20lbs. MFP gives me 1390 net calories per day (girl, 21, 5'7-5'8, 155lbs) to drop 1lb a week. I'm trying to do 2-3 hours of cardio over the course of the week and 3-4 strength sessions, each 20-40 minutes. Cardio is mostly running and rollerblading and strength training is the usual stuff. My…
