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Stronglift 5x5
I'm a beginner at weight lifting and just started SL5x5... Any comments and/or suggestions on that program? Don't want to bulk -up, just want to tone.
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Free Spirit 2.5 CHP Threadmill from Sears
Any comments on that machine? Thinking on buying used. I'm a runner so it has to be sturdy... but I don't know.
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Finally...
Hi! I finally decided to join the community! I was on Weight Watchers since October 2013 and lost more than 20 pounds. I'm struggeling with the same 5-7 pounds for a few weeks and decided to switch to calory count. Much more precise than de PP program :) So here I am! Love to read the posts, learn a few tricks and get…
