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Middle of the Night Calories
This is an odd question, but it's been bugging me. I have a chronic pain condition due to a pinched nerve in my spine. Of the treatments that were offered to me, pain meds were least scary. Several nights per week, I will wake up in the middle of the night due to spasms or the pain just amping up and have to take my meds.…
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Implemented Some Changes & Seeing Results
I started Turbo Jam on June 19th and am already seeing and feeling results. I haven't weighed myself, but I'm going by what I see in the mirror and how my clothes are fitting. My stomach is more defined, which I take means I'm losing fat. The size 10 shorts that I bought the day before starting TJ are fitting looser and…
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Brazil Butt Lift Has Arrived! Anyone Else Doing It?
Just when I was on the verge of marching into my local post office and demanding my package, Brazil Butt Lift arrived yesterday. I'm not starting until Sunday, but I watched all of the workouts with the exception of Sculpt yesterday. It looks like hard work, but I'm looking forward to it. I actually did 5 minutes of Tummy…
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Logging "From Scratch" Meals
I would like to keep up with the food log, but my frustration is logging my dinners. Most of the food that I eat at work during the day are simple foods (milk, banana, PB) or packaged (yogurt, crackers) and are easy to log. However, my dinners most nights are 95% from scratch and I find it frustrating to log them. I…
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Belly/Back Fat & Water Weight
I have the dreaded back rolls. 99% of my excess fat is around my middle, but it's going away slowly and surely. It's always the last thing to go so I'm not worried, but I have made an observation over time that has me curious. My back rolls are much plumper in the evening than first thing in the morning. I have two of the…
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Hi
Been lurking for a while and decided to join and start posting. I'm super shy in real life, so joining any message board is a big step for me. Though you won't be able to tell that I'm shy by how verbose I tend to get when I post. So, my goal is to stay consistent. I'm blessed with a body that already contains a lot of…
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Beachbody Coaches & Faithful: ??? About Some Programs
So, after watching approximately 85,000 infomecials for Beachbody programs and seeing rave reviews here and elsewhere, I've decided to jump on the bandwagon. The programs that look to be up my alley are Turbo Jam, Turbo Fire, Rockin' Body, Hip Hop Abs, and Brazil Butt Lift. I've decided to start with Brazil Butt Lift.…