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Reached "Normal" weight - and on my Birthday!
I weighed in this morning at 143.2 which means I am finally in the "healthy" range for my height of 5'4"! Started this journey looking to become healthier as I was struggling with some health issues and the bonus side effect has been some very nice weight loss! I started out at 167 in mid September. So not a huge loss, but…
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Calories
I'm having a really hard time getting to 1300 following primal. Anyone else having this issue? I'm 5'4 154 pounds
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Just started - Need to lose the pregnancy weight!
Hello! I have just started doing the South Beach diet plan again, but thought I could log food and exercise also as an added bonus. I also like "community" sites because you can get so much motivation from them! I have about 45 pounds to lose. I lost 65 pounds after having my first and stayed at a healthy 130 ish pounds…
