This weekend I went out of town... and ate junk food...fast food...and did not stick to my diet AT ALL! I felt so discouraged and angry with myself too. Even this morning I told myself... okay...today is a new day... you will start back to eating healthy and drinking water, etc. My friend asked me to go to lunch with…
I am new at this and trying very hard to eat healthy and shed about 15 to 20lbs. I have a calorie limit of 1200 daily...and haven't even been reaching that for the past few days... I still have several hundred calories left at the end of each day...which I thought was a good thing. I eat grilled chicken and baked fish with…