Hi! Sadly got tested for allergies last year and found out I'm allergic to egg whites :( Does anyone have any good suggestions for non-egg based low-carb breakfasts? I've tried to keep eating them because I'm a straight up idiot but tend to feel super yucky afterwards.... The doctor said it's fine for me to eat small…
So this is my first time actually using my fitness pal account that I actually created years ago, and I was caught a little off guard when I entered my morning food. This morning I had a fruit smoothie for breakfast made with fruit, plain unsweetened kefir, and then I added a scoop of unprocessed wheat bran for some extra…
